Archive for the ‘optimism’ Category

Common side-effects include pessimism


2011
03.19

I have a confession: I’m not a true optimist.

I’m what you’d call a fairweather optimist, although maybe fairweather might be the wrong adjective. Maybe foulweather optimist suits me better.

Storm - Barrack Point

When life is hard, when things really suck, I’m somehow able to look at everything around and say, “Well this won’t last forever. Things will get better.”

But when things get better, when life is easy-breezy, I’m convinced of the opposite. I become a reluctant, but insistent, pessimist.

“Something isn’t right. There is no way things could be this good.”

Cue internal struggle.

I feel a headache coming on!

For years I’ve been struggling with this, but I’ve been in denial. I mean, for god’s sake, I’ve got a blog dedicated to optimism. It’s practically religion for me. Recently I recognized it for what it really was: A habit.

Most of my life has been chaotic, unsorted, unpredicatable, unstable and otherwise crazy-making. It’s only in the past few years that I’ve learned and experienced trust, peace and love.

And while some people pray for that night and day, it has made me feel a bit like a caged animal. This is not protocol! Something must be about to go wrong.

happy hour

I better order another beer. This one's half gone!

Minds are powerful tools, and these thoughts aren’t something the Universe ignores. I know this. And I can look back at the pattern of my life and see that (in smaller ways), my negativity has been pushing away happiness for years.

No more, I say. The first step to change is admitting there’s an issue. I will not deny it any longer.

My name is Rebecca, and I’m a pessimist.

I will work harder to believe that I deserve my amazing job, my smart and sexy husband, my talented and loving friends, my house by the Santa Cruz harbor on the Pacific Ocean and the countless other blessings in my life. And not only that, I will do my best to believe that my life will continue to be blessed.

MCM: Laughter is damn good medicine


2010
06.14

“Living the ultimate positive life? Jesus did that and look what happened to him.”

-My dear friend Iain

It’s ridiculously funny things like this that remind me that not everything has to be positive, optimistic or sunny. Without darkness, there is no light.

And I shudder to think about how I would have pulled through my last job without Office Space and Family Guy to keep me laughing.

We interrupt this week’s optimist message for a minor crisis of philosophy


2010
02.12
A few weeks ago the big boss at work said I was too happy. And a few minutes later someone used the adjective “bubbly” to describe me. Between the two I was mildly disturbed, but I let it go.

Since then I had been wondering (especially in my quest for balance): Is too much optimism a bad thing? Can it be used as a defense mechanism? Is it synonymous with delusional? In other words, is denial more than just a river in Egypt?

I know it’s “normal” to be sad sometimes. But I never said I was normal. I’ve just been wondering if maybe, in my journey toward the less extreme, I should consider being less optimistic.

As if to answer my question, a coworker put a quote from Mahatma Gandhi in front of me yesterday:

Keep your thoughts positive, because your thoughts become your words.
Keep your words positive, because your words become your behavior.
Keep your behavior positive, because your behavior become your habits.
Keep your habits positive, because your habits become your values.
Keep your values positive, because your values become your destiny.

I still have the question in my head, but it made me feel better. Thanks Gandhi!

Hope in all the right places


2010
01.08

I have a very strange fear of dying of dehydration. Most of the time this works out to my advantage, because I drink a lot of water and eat tons of fruits and veggies to stave off said death. But once in a while I have to face that fear. And this week I am: I’ve gone to the desert. Las Vegas to be exact.

Las Vegas Strip - for scale

Those who know me know that I’ve sworn off this place. I’ve been here several times, and it’s not really my scene now. Alas, there is a trade show here, and I want to be involved. So here I am. Again.
Once I got here I knew tons of old memories would come flooding back. And I was right. But they weren’t the memories I expected. I’ve been struck by how great of a job I’m doing at life.
The last time I was here I had just turned 27 and swore to myself that I was going to do all those things I had set out to do in life. People say that all the time, but dammit! I was going to do it. I was about two months into it and honestly thought I wasn’t doing too bad.
I wanted to get paid to write then. At the time I worked at a job I hated and didn’t do much writing beyond emails. These days, most of my job is writing, and I even get to play on Twitter and Facebook.
I wanted to be in better shape so I joined a gym and worked out a few days a week. The weekend I was in Vegas in 2007 I certainly wasn’t going to work out! This was Vegas for god’s sake! Now this week I packed my workout clothes without even thinking about it.
I lived in Minnesota, the state I grew up in. No way in hell I was going to continue to spend the rest of my life living there. Don’t get me wrong, I love the place, but have you checked the weather lately? No thank you! I can’t complain too much about the weather in California…because it’s CALIFORNIA! Oh, and I call it home now. Sick!
I started blogging then, and I tried really hard to update regularly. But months would go by and nothing would be posted. Lately my posts have been weekly and usually on the same day. (OK, OK I am a few days late this week, but c’mon it’s Vegas!)
The few days I have been in the desert has been nothing but encouraging. And at the beginning of the year, with new goals in mind, I think most people could use the encouragement.
So in that spirit, I encourage everyone who has begun a journey, big or small, to look for the positive influence in something they may not have considered, whether it be that person who never has anything good to say or a place with nothing but difficult memories. You may be surprised at what you encounter.

A letter to my 18-year-old self


2009
12.16

I was inspired by this blog post to write a letter to my younger self. Here’s a picture of who I am writing to:

 

That's me on the right. Gawd I miss that sweater.

Dear Rebecca,

You don’t know me, but I am you. I am writing to you from about 12 years in the future. I know you have an active imagination, but you still may have trouble grasping that. Just know that rolling your jeans is coming back into style, the planet is still in one piece (barely), and thankfully people are still listening to The Cure.

I have thought about a lot of different things to say to you. I like to write, as you know, and this letter could be miles long. I wonder if you would devour it or toss it aside to read when you had “time.” I’d like to think your rabid curiosity could sustain your interest, but you’re in high school right now, so let’s be realistic. You have other things to do.

I thought about telling you to pick your writing teacher’s brain, to not start smoking, and to skip the math major bullshit, but I know you hate being told what to do, so I’ll skip that. I would like you to know that someday you’ll laugh about being called a slut when you were a virgin and pity those who teased you for god-knows-what, but I know all of that hurts now. And plus, it makes you a stronger woman. (Just keep your chin up, girl!)

This is all I have: Every decision you are about to make is the right one. Not necessarily at that moment. Or even for the moment after that. You will experience setbacks that you think you’ll never recover from. You will wonder why the hell you were put on this planet.

But know this: The life you have is amazing. And 12 years from where you are now, you are going to look back and not have a single regret. What you do now makes you what you are later. Be confident. You will get what you want, even if it takes a few tries.

I love you. I’m proud of you. Keep up the optimistic attitude. It suits you.

Your friend,
Rebecca

Optimist seeking similar


2009
12.06

When I wake up most days, this is the first thing I see:

It used to be the scoreboard when the room I moved into was the ping-pong room. I know, I know! I ruined bachelor heaven.

When I first moved here I didn’t know anyone or have a job, so I thought it would be a good idea to write down what I did have.

It’s just grown from there. To be honest, after a few more months I should just take down the white board, paint the whole room white and break out a black sharpie. Hmmm…project anyone?

If you think I’m missing something up here, please help me out! It’s three weeks before the Solstice and I’m struggling with the lack of light. Any light from other sources would be much appreciated!!

Among other things, I’m thankful for my toothbrush


2009
11.26

My girlfriend from Norway has been lamenting the fact that she isn’t able to enjoy American Thanksgiving this year. My friend Iain from Wales said I am the first person he has ever wished a happy Thanksgiving to.

Eating dinner at our house are four people from California, two people from the East Coast and one sweet midwestern girl. (Guess who that is? Yes, I made casserole and lefse. I thought you would never ask.)

Although Thanksgiving is truly an American holiday, it brings up something that everyone can relate to, regardless of their background: Gratitude. What are we thankful for? I like to think that I spend every day giving thanks for what I have, but I’m sure there are things I take for granted.

In the newspaper industry, we were encouraged to think of new and different ways to cover the same things that happen year after year. And I have thought about writing something different, but really, isn’t Thanksgiving about revisiting what you’re grateful for? So without further ado, here is my list (in no real particular order):

Love, Sun, Luna, Earth, Dreams, Clean running water, Electricity, Fuel for cooking, Food in/and my refrigerator, Pilates, My room, My 6 senses, Moving to California, the Pacific, Trees, Books, Cooking, Wine and beer (Oh who are we kidding? Hard alcohol too.), Sex, The Universe, My blog, Traveling, Truth, Health, Floss, Indoor Plumbing, My bicycle, The beach, Rain, Shooting stars, Music, Internet, My closet, Margarita Meetings and My job
And while all of those things are great, they wouldn’t mean too much without these people:

Sante, Johanna, Bryan, Iain, Kangbao, Nicole, Jennifer, Jean, Sophia, Okon, Justine, and Julie. Oh, and my mom. Duh.
Last year on Thanksgiving. I love these women!

Happy Thanksgiving! May your belly be full, your weekend seem long, and your football team win.

Thanksgiving is my favorite American holiday


2009
11.05

My flight to Oslo was on Swiss Air. I’m a fan. The flight attendants were friendly, I only waited for the bathroom once, wine was free, and the food was decent. Although it was airline food, it was served with real silverware. For some reason, that made it for me. Serve me tasteless pasta and I’ll be disappointed, but give it to me with a silver fork and I can’t stop raving about it!

My friend and I were talking last night about how  it’s the little things that make life so great. I brought up the silverware. She talked about the stranger on the street who complimented her hat. She said that if we paid more attention to the small stuff, the big stuff would hardly matter.
I agree. I have a white board in my room that I see every morning when I wake up. It lists all the things I can think of to be thankful for. Inevitably it has the big things like my room and food — things on the bottom of the hierarchy of needs. However, most of what is on there are things like wine, friends, pilates, trees, stars, and (of course) my blog.
I have had all sorts of experiences in the past week or so that I am thankful for. And since I don’t have my white board, I figured my blog would do just fine.
My friend and her family have had me in their home for the past week; there has been fresh fruit, homemade bread, more cheese (or ost in Norsk) than you can shake a stick at, and all the coffee, water and wine I could want. I truly thank them for their hospitality. I feel like part of the family.
My dear friend in Oslo picked me up at the airport, booked a train for himself and me to Trondheim, and will take a day off from work to show me around the city next week. I am so blessed to have met him through a church celebration of Norway’s independence in Minneapolis. Yeah, I know. That’s the Universe having a sense of humor right there.
The weather in Trondheim reminds me of Minneapolis around this time. Cold, windy and just a bit damp. Very fall. Very crisp. Thank you to Trondheim for confirming that I made the right decision by moving to California. Although it could get this cold where I live now, it won’t get colder (like it will in my former post) and for that I am truly thankful!
Some people say the devil is in the details. I tend to disagree. Don’t sweat the small stuff? I don’t know about that, but then I don’t sweat much of anything. The little things in life are what we really remember. They stick out in our brain for years. If there isn’t toilet paper in a restaurant, I would be willing to bet we remember that longer than what we ordered for dinner. 
In the spirit of the little things, I would like to say thank you to everyone in my life that I know and to those I haven’t had the pleasure of meeting yet for making it so amazing. I love you all! 

Seeking similarities in a sunless situation


2009
11.03

In the last few days I have been trying desperately to shake jet lag. The fact that I am up writing at 2 am would lead me to believe that I’ve done a terrible job of it. But hey! Because of the time difference I am just having a bit more trouble assimilating to life in Scandinavia.

When I travel, I often look for the differences between what I am accustomed to and what other cultures and countries are used to. The Norwegians shower on the bathroom floor here–the drains are all over the bathroom! The Swedish have a two “mealish” events: one that is all about sweets and happiness and another that is more of a mini meal. You can imagine I am a fan of both.

Happiness is a vegan fruit tart.

This afternoon my girlfriend and I were discussing that looking for the differences might not be the right way to go about things. I mean, we’re all creatures of habit are we not? Perhaps we should be looking for similarities so that we can be more comfortable when we’re struggling to find our place in new surroundings.

Don’t we all experience joy and heartache? Don’t we all bleed? Don’t we feel cold and dress accordingly? (This is definitely one I am relearning on my vacation in the Nordic world.)

As the world gets smaller thanks to advances in communication and travel, there is more of a need to assimilate more quickly to different environments. Maybe noticing what we have in common as humans will make that easier. Maybe it will help my jet lag. Maybe it’s all just wishful thinking, but be careful what you wish for … world peace may be just around the corner!

How do you eat an elephant? One bite at a time!


2009
09.11

This weekend I went to the Monterey Bay Aquarium and saw a great white shark. It was pretty amazing. These sharks don’t do well in captivity. They are rescued, cared for and released quickly back to the ocean. I was really blessed to be able to get there and see it.

One of my life goals is to swim with great white sharks. You know–in a giant cage surrounded by bloody fish guts.

For the longest time I thought that it would take ages for me to realize that goal. Actually, there are a lot of life goals I have that seem pretty overwhelming: see the Olympics, live in Ireland, perfect the over easy egg. But I realized on the day I visited the aquarium that it’s all about taking little steps to make the big thing happen.

My goal is to swim with the sharks. I’ve now seen a live great white in person. I live near the ocean. It’s only a matter of time before I’ll be swimming with them. My goal is to see the Olympics. I have friends of friends that ski in the Olympics and the winter games are in Vancouver next. I happen to know someone who lives there. I want to live in Ireland. I’ve visited several areas. I also have a good friend who will help me get a visa and find a place to stay. The eggs? Well, I just keep trying.

I guess the pattern I’m noticing in this is that a big life goal is just a series of small steps. There’s a tendency to look at the large picture and get discouraged. But really, it’s all about finding the path and walking along, asking for directions. This is not an all-or-nothing thing–that’s too extreme. If we looked at it that way, we could be tempted to not do anything at all.

Doing the little things in between is what is really important. Patience and following through is how we can achieve all things, big and small—swimming with sharks and cooking eggs.
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