Change is Easy & Other Novel Concepts
My book is available, both in hard copy and e-book!
With essays on everything from (finally!) developing a flossing habit and eating her veggies to dealing with addiction and overcoming the trauma of sexual abuse, Rebecca opens up about her experience with change. Her honest, conversational style and unique approach to personal development will have you reconsidering your beliefs about change and rethinking what it takes to be the human you know you can be. Backed up by more than just anecdotes, this book is designed to be motivational and inspiring as well as entertaining.
Want to know more? Here are a listing of the essays/chapters. You can also click on any of the links to read a sample of the book.
1 — New Year’s Resolutions, or How to Finally Start Flossing
2 — How to Start Sweating & Actually Enjoy It
3 — Eat Your Vegetables
4 — Get Hydrated
5 — Adventures in Moderate Drinking
6 — Work to Live
7 — Spend Less, Live More
8 — Your Kitchen Misses You
9 — Journaling: It’s Not Just for Writers
10 — You Need a Vacation
11 — Change Is Easy
12 — Nicotine is a Helluva Drug
13 — Bored is a Four-Letter Word
14 — You’re Right. I’m Sorry.
15 — The Drama of Trauma
16 — All Due Respect to the Boozy Memoir
17 — So Now What?
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